The Hidden Impact of Extra Weight on Your Bones, Joints, and Mobility
Learn how carrying extra weight impacts your bones, joints, and mobility. Discover expert tips and treatments from OrthoConnecticut for better joint health!
Arthritis vs. Osteoarthritis: What You Need to Know
Arthritis and osteoarthritis are often used interchangeably but are distinct conditions with different causes, symptoms, and treatments. Understanding the nuances of each helps you better manage your joint health. Arthritis, a comprehensive term, encompasses a spectrum of conditions characterized by inflammation of the joints. There are over 100 types of arthritis, including osteoarthritis, rheumatoid arthritis, […]
The Ins and Outs of Pickleball Injuries
Medically reviewed by Dr. Michael Brand The rapid rise of pickleball, a fast-paced and exhilarating sport, has been remarkable. With its blend of tennis, badminton, and ping-pong, pickleball offers a unique avenue for recreation, athletics, and competition. However, like any physical activity, it comes with its share of risks, especially concerning bone, joint, and musculoskeletal […]
Psoriatic Arthritis: A Primer
Psoriatic arthritis is a chronic autoimmune disease that affects millions of people worldwide. It is a type of inflammatory arthritis that causes joint pain, stiffness, and swelling, and is often accompanied by the skin condition psoriasis. Doctors help patients identify the symptoms of psoriatic arthritis. Early diagnosis and management are key and there are many […]
Quadriceps Tendon Repair Post Op Protocol
Quadriceps tendon repair is typically needed for individuals who have sustained an injury or tear in the quadriceps tendon. Read on to learn more about general post op protocols, what the best sleeping options are post op, when one can expect to walk and exercise post op, as well as tips on speeding up recovery. […]
What to expect after ACL Reconstruction Surgery
Post-operative recovery following ACL reconstruction typically involves a rehabilitation program that includes a customized combination of physical therapy, exercises, and rest. The goal of rehabilitation is to regain range of motion, strength, and stability in the knee. This process can take several months and may include the use of crutches, bracing, and other assistive devices. […]
Stressed Knees: Inside MPFL Reconstruction
Did you know? The knee is one of the body’s most intricate joints. As the largest and most complex joint in the body, it joins together the thigh bone, shin bone, fibula (on the outer side of the shin), and kneecap. As it is essential for movement, the knee is also one of the most […]
Knee Stress Fracture Symptoms You Shouldn’t Ignore
Key Takeaways Everyone experiences occasional pain in their knee(s). But there are some symptoms that you just shouldn’t ignore. These can point to larger problems in your knee, like a stress fracture. Even though stress fractures are not as serious or painful as a broken bone, they should not be ignored. If left untreated, they […]
Managing Knee Pain When Driving and Traveling
10 Tips for Managing Knee Pain When You Travel Knee pain while traveling is common, but if you’re prepared you don’t have to be sidelined. What Causes Knee Pain While Traveling? Sitting in tight, no-room-to-stretch airline seats, bouncing trains or buses, and sitting in one position in a car for too long can exacerbate pre-existing […]