The Ins and Outs of Pickleball Injuries

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Medically reviewed by Dr. Michael Brand The rapid rise of pickleball, a fast-paced and exhilarating sport, has been remarkable. With its blend of tennis, badminton, and ping-pong, pickleball offers a unique avenue for recreation, athletics, and competition. However, like any physical activity, it comes with its share of risks, especially concerning bone, joint, and musculoskeletal […]

Psoriatic Arthritis: A Primer

Psoriatic-Arthritis

Psoriatic arthritis is a chronic autoimmune disease that affects millions of people worldwide. It is a type of inflammatory arthritis that causes joint pain, stiffness, and swelling, and is often accompanied by the skin condition psoriasis. Doctors help patients identify the symptoms of psoriatic arthritis. Early diagnosis and management are key and there are many […]

Top Tips for Recovering from Bunionectomy Surgery

Medically reviewed by Paulina Piekarska, D.P.M. A.A.C.F.A.S. Recovering from bunionectomy surgery requires time and proper care to ensure optimal healing. Here are some top tips to help you during your recovery: 1. Follow post-operative instructions: Strictly adhere to the instructions provided to you by your surgeon or healthcare provider. This includes guidelines on wound care, […]

Compression Socks After Surgery: What You Need to Know

Elbow Pain

Medically Reviewed by Dr. Paulina Piekarska Key Takeaways If you’ve just had surgery, compression socks might seem like a small detail, but they can make a big difference in your recovery. This guide is for post-orthopedic surgery patients looking to optimize recovery and reduce complications. Not only do compression socks improve blood circulation and reduce […]

Toe Pain Causes: 6 Most Common Reasons Your Toe Hurts

Toe Pain

Medically reviewed by Dr. Randolph Sealey Key Takeaways If you’re dealing with toe pain that’s interfering with daily life, this guide is for you. Whether you’re a runner, a weekend athlete, or someone simply struggling to walk comfortably, we’ll help you pinpoint the cause and what to do about it. The toes contain 14 bones, […]

High Arches, aka Cavus Foot: What You Need to Know

HighArches

What is Cavus Foot? Medically reviewed by Dr. Randolph Sealey Our bodies come in all shapes and sizes. Even our feet vary extensively from one person to another. While babies’ feet, as cute as they are, often look quite similar to other babies’ feet, by the time we are full grown, foot structure varies enormously. […]