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How to Prevent Plantar Fasciitis

Randolph Sealey, M.D.

Randolph Sealey, M.D. Foot & Ankle Specialist | Foot & Ankle Surgeon

Our Foot & Ankle Specialist, Dr. Randolph Sealey, discusses how to prevent plantar fasciitis, or pain on the bottom of the heel. The #1 tip for preventing this common problem is to stretch your calves on a daily basis.

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We are committed to ensuring that our website and mobile applications are accessible to individuals with disabilities. Please use the blue icon in the lower right corner to access many helpful tools. If you need assistance using our website, or assistance with a document on the website, we can help you. Please contact us by email at [email protected] or by telephone at 1.833.ORTHOCT (1.833.678.4628).

1.833.ORTHOCT
(1.833.678.4628)

Connecticut Magazine Top Docs Awardcastle Connolly award

Request Appointment

Pay My Bill

Directions

Join Our Mailing List

vGet Moving! Blog

Home

Notice of Data Security Incident

Device Position Statement

Change Healthcare Incident Information

Locations

DANBURY
DARIEN
LITCHFIELD
NEW MILFORD
NORWALK
RIDGEFIELD
SHARON
SOUTHBURY
WESTPORT

Accessibility statement
for individuals with disabilities:

We are committed to ensuring that our website and mobile applications are accessible to individuals with disabilities. Please use the blue icon in the lower right corner to access many helpful tools. If you need assistance using our website, or assistance with a document on the website, we can help you. Please contact us by email at [email protected] or by telephone at 1.833.ORTHOCT (1.833.678.4628).

We are committed to providing comprehensive care to Fairfield County, New Haven County, Litchfield County;
New York State's Westchester, Dutchess, & Putnam Counties; and the Great Barrington region of Massachusetts.

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This website provides general information about OrthoConnecticut, its practice areas and professional staff. Nothing in this website constitutes individual medical advice which may only be obtained as a result of personal consultation with a physician. Sending an e-mail to OrthoConnecticut, its physicians or office staff does not create a patient-physician relationship.