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OrthoConnecticut Video Library

Dr. Sealey's Informational Videos on Foot & Ankle Related Conditions and Procedures

How to Prevent Plantar Fasciitis

Our Foot & Ankle Specialist, Dr. Randolph Sealey, discusses how to prevent plantar fasciitis, or pain on the bottom of the heel. The #1 tip for preventing this common problem is to stretch your calves on a daily basis.

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